Stop and Breathe

Engage Your Mind and Body in Stop and Breathe

Stop and Breathe is a 3D puzzle platformer designed to help players tackle anxiety through a purposeful breathing technique known as Belly Breathing. Set within a school environment, this game invites you to traverse engaging environments while solving puzzles. You'll have a steady companion named Zen by your side, offering guidance as you navigate challenges that encourage both mental and physical mindfulness.

Master the Art of Belly Breathing

The core mechanic revolves around the Belly Breathing technique, promoting relaxation and stress relief. As you progress, practicing this technique effectively becomes part of puzzle-solving. Learning to control your breath helps not only to overcome in-game obstacles but also to develop a real-life coping strategy for anxiety. This dual focus on gameplay and wellness sets Stop and Breathe apart from traditional platformers.